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Setting Up Your Profile

Step-by-step instructions to get started with your profile.

Creating & Tracking Goals

Set goals, track progress, and adjust plans as you advance.

Exporting Data for Analysis

Learn how to export your data for better insights and reporting.

Contact Information

Frequently Asked Questions

The app guides you through selecting a plan based on your goals, whether it's endurance, strength, or overall fitness.

Yes, TrainMego supports syncing with popular fitness apps. Check the app settings for more details.

Export your workout data to CSV or Excel for detailed analysis and insights.

Invite friends to TrainMego and compete on the leaderboard for extra motivation.